NEW Reiki packages available!
Welcome to your healing space for every body and soul!!
Here at Lumina Sage Yoga & Healing, you're invited to slow down, breathe deeply, and reconnect with your inner wisdom. I offer in-person heart-centered, inclusive Yin Yoga classes as well as Individual Reiki healing sessions.
This is a space to soften, restore, and realign - exactly as you are.
End of Month SPECIAL
$10 off a Reiki Session
Book before May 31st!
Regularly $75
NEW CLASS ADDED!
Full Bloom - An 8-Week Summer Yin Yoga
Journey Through the Chakras
Tuesday evenings 6pm-7pm
July 14th - September 1st
*Space is limited to 12 students*
Commit to Your Self-Care
Save with Yoga & Reiki Packages
In-Person Yin Yoga Classes
Inclusive, heart-centerd Yin Yoga classes that invite softness, presence, and mindful connection.
Classes held at
Anahata Wellness Co-op
Coralville, Iowa
In-Person Individual Reiki Healing Sessions
Personalized energy healing to soothe the mind, uplift the spirit, and realign your energetic flow.
Sessions are held at
Moonlit Meadows Apothecary
Marion, Iowa
60 Minute Private one-on-one Yoga
Whether you're stepping onto the mat for the very first time or simply craving a more personal practice, these one-to-one sessions are designed entirely around you. Together, we explore the 3 pillars of yoga - breathwork (Pranayama), movement (Asana), and Meditation - at a pace that feels right for your body and your life.
**Please Email me to set up a session; LuminaSageYoga@gmail.com
About Me
Welcome, I'm Melissa (aka Mel) — a Yoga Alliance 200-hour RYT, Usui Reiki Master-Teacher, Sound Healing Practitioner, mom, wife, and grandmother. I came to yoga and energy healing later in life, and I don’t have what many think of as a “traditional yoga body.” My journey has been about embracing myself exactly as I am and discovering how profoundly these practices can support healing, strength, and inner peace at any stage of life.
This transformation — body, mind, and spirit — inspired my calling to create a gentle, inclusive space where others can feel seen, nurtured, and safe to explore their own healing journey.
The name Lumina Sage came to me through a powerful spiritual experience during a time of deep personal reflection and growth. It felt like a soul name — meaning radiant light and ancient wisdom. This name reflects the light I hope to help others uncover within themselves and the timeless wisdom we all carry in our hearts.
Through Lumina Sage Yoga & Healing, I offer Yin yoga, Reiki, meditation, intuitive Oracle card readings, and sound healing to guide you back home to your body and your spirit. My mission is to hold space for your healing with compassion, love, and authenticity — so you can rest, reset, and reconnect to your soul purpose.
You are welcome here. Just as you are. ❤️✨
What Our Community Is Saying
‹
"Out of this world doesn't even cover it. My 60-minute Reiki session with Melissa at Lumina Sage Yoga and Healing was deeply calming, gentle, and incredibly intuitive. The space feels peaceful the second you walk in, and I was able to relax completely and connect with self and my Creator. I left feeling remarkably better in my body. 10/10 — already planning my next session. As an intuitive healer myself, this experience is one I intend on adding to my self-care list."
-Traci Lynn — Reiki Client
"Melissa is an awesome teacher! She's very knowledgeable and has the perfect calming voice to teach. I always feel better after class. When I started a few months ago, I could barely sit on the floor or do even the easiest yoga poses. I know I have more flexibility than I did 30 years ago!!"
-Doug M. - Yin Yoga Student
"I was very nervous to go the first time but that feeling quickly went away as it was a very welcoming and relaxing environment. I love how it is different every week and keeps getting better every session. Mel is a great instructor and seems to know exactly what I need to do and hear every time. I leave her class feeling calm, rested and ready for the work week. I wish I would have found this class sooner and I highly recommend it! 5 STARS!!"
-Stacey F. — Yin Yoga Student
"Reiki sessions help me reduce my stress and tension - I truly relax. Melissa’s voice is soothing and calming. I feel peaceful and my energy is restored after the session. ⭐️⭐️⭐️⭐️⭐️ "
-Heidi J. - Reiki Client
"The yoga poses, body movement and breathing exercises help me relax and recharge. The time in class goes too fast - I wish class wouldn't end. "
-Heidi J. - Yin Yoga Student
"Every time I have a Reiki session with Melissa, I don't tell her where or what is bothering me. She gets it right every time whether it's physical pain or mental. I always feel rejuvinated after visiting her. 5 Stars!"
-Doug M. - Reiki Client
"Out of this world doesn't even cover it. My 60-minute Reiki session with Melissa at Lumina Sage Yoga and Healing was deeply calming, gentle, and incredibly intuitive. The space feels peaceful the second you walk in, and I was able to relax completely and connect with self and my Creator. I left feeling remarkably better in my body. 10/10 — already planning my next session. As an intuitive healer myself, this experience is one I intend on adding to my self-care list."
-Traci Lynn — Reiki Client
"Melissa is an awesome teacher! She's very knowledgeable and has the perfect calming voice to teach. I always feel better after class. When I started a few months ago, I could barely sit on the floor or do even the easiest yoga poses. I know I have more flexibility than I did 30 years ago!!"
-Doug M. - Yin Yoga Student
"I was very nervous to go the first time but that feeling quickly went away as it was a very welcoming and relaxing environment. I love how it is different every week and keeps getting better every session. Mel is a great instructor and seems to know exactly what I need to do and hear every time. I leave her class feeling calm, rested and ready for the work week. I wish I would have found this class sooner and I highly recommend it! 5 STARS!!"
-Stacey F. — Yin Yoga Student
"Reiki sessions help me reduce my stress and tension - I truly relax. Melissa’s voice is soothing and calming. I feel peaceful and my energy is restored after the session. ⭐️⭐️⭐️⭐️⭐️ "
-Heidi J. - Reiki Client
"The yoga poses, body movement and breathing exercises help me relax and recharge. The time in class goes too fast - I wish class wouldn't end. "
-Heidi J. - Yin Yoga Student
"Every time I have a Reiki session with Melissa, I don't tell her where or what is bothering me. She gets it right every time whether it's physical pain or mental. I always feel rejuvinated after visiting her. 5 Stars!"
-Doug M. - Reiki Client
"Out of this world doesn't even cover it. My 60-minute Reiki session with Melissa at Lumina Sage Yoga and Healing was deeply calming, gentle, and incredibly intuitive. The space feels peaceful the second you walk in, and I was able to relax completely and connect with self and my Creator. I left feeling remarkably better in my body. 10/10 — already planning my next session. As an intuitive healer myself, this experience is one I intend on adding to my self-care list."
-Traci Lynn — Reiki Client
"Melissa is an awesome teacher! She's very knowledgeable and has the perfect calming voice to teach. I always feel better after class. When I started a few months ago, I could barely sit on the floor or do even the easiest yoga poses. I know I have more flexibility than I did 30 years ago!!"
-Doug M. - Yin Yoga Student
"I was very nervous to go the first time but that feeling quickly went away as it was a very welcoming and relaxing environment. I love how it is different every week and keeps getting better every session. Mel is a great instructor and seems to know exactly what I need to do and hear every time. I leave her class feeling calm, rested and ready for the work week. I wish I would have found this class sooner and I highly recommend it! 5 STARS!!"
-Stacey F. — Yin Yoga Student
"Reiki sessions help me reduce my stress and tension - I truly relax. Melissa’s voice is soothing and calming. I feel peaceful and my energy is restored after the session. ⭐️⭐️⭐️⭐️⭐️ "
-Heidi J. - Reiki Client
›
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Disclaimer;
Reiki is a complementary energy practice intended to promote relaxation and general well-being. It is not a licensed medical practice and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you have a medical condition, mental health concern, or health related question, please consult a qualified healthcare provider. Do not disregard or delay seeking professional medial advice based on anything experienced during or after a Reiki session.
Lumina Sage Yoga & Healing LLC makes no claims that Reiki can cure, treat, or prevent any disease or medical condition.
Lumina Sage Yoga & Healing
In-Person Classes: Anahata Wellness Co-op 2441 Coral Court Suite 3, Coralville, IA 52241 Individual Reiki sessions: at Moonlit Meadows Apothecary, 645 8th Ave. Marion, IA 52302
CONTACT
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